How to prevent split ends?

Losing hair is every woman’s living nightmare. If you are experiencing hair breakage regularly, you are not alone. More than 40 percent American women fall prey to hair shedding every day. Split ends are a major cause for hair loss in women. They are embarrassing for many and make your hair look ugly. Split ends cause hair breakage so it is important to ensure preventive methods are adopted. It is not easy to remove split ends except cutting them away. Hence, it becomes essential to prevent split ends before they start showing. You need a holistic hair treatment to get rid of your split ends and ensure that they never return back.

Preventing split ends

Unless you spend a major part of your day paying careful attention to your hair, some split ends are inevitable. It is not possible to prevent split ends completely from developing in your hair. However, a few preventive hair treatment routines will help you prevent split ends from ruining the appearance of your beautiful hair.

Shampoos and conditioners

To stop hair breakage, use a moisturizing shampoo and conditioner, focusing the product on your split ends. Rinse your hair with cool water and subsequently use a wide-tooth comb to detangle your hair. Use a shine serum next, gliding it over your split ends. After this routine, dry your hair properly. You do not want frizzy hair making your split ends look worse. Do not ignore split ends if you see them. Treat them immediately.

Regular trimming is must

To prevent hair breakage, you need a regular hair treatment to ensure you keep split ends away. Go for regular trimming (every 6 weeks) as it is important for your hair’s health. Since dry hair split faster, the way you maintain your hair is very important. Brushing wet hair leads to split ends. Do not brush your hair too often as it leads to split ends. Brushing too often can disrupt the epidermis, which can cause the hair strands to split at the tip.

Avoid use of devices

Coloring your hair too often can also lead to split ends. Make sure you look after the health of your hair if you color them too often. Heated appliances will dry your hair and cause them to split. Keep the use of such appliances to a minimal level. If you do expose your hair to such devices, protect them with good quality hair- care products. Avoid drying your hair with a hair dryer.

Diet and accessories

Rubber bands and hair accessories often lead to hair damage.  Do not use them too often on your hair. Most importantly, make sure you take a proper and balanced diet. Your health and diet are important factors that affect your hair. Make sure your diet consists of adequate fats and oils. They are good not just for your hair but for your entire body. A low fat diet must be kept away from as it gives your hair a rough look.

While the average person loses anything between 50-200 hair each day, hair breakage makes you lose a lot more hair. An effective hair treatment routine needs to be adopted by you to prevent split ends from wreaking havoc on the health of your hair. Let hair breakage not affect your confidence. Adopt a hair routine that is effective in preventing split ends.