African American Hair Care - Best Shampoo for Hair Breakage

Hair breakage is such a common problem, that people from every part of the world can relate to it, regardless of background or income. While it is normal to lose 50-200 hair each day, shedding hair more than that is a cause for concern. Being left with embarrassing bald spots in place of hair is every person’s nightmare. To ensure you stop losing hair, you need to follow an extensive hair care routine that would include proper diet, using the best shampoo for breakage and some precautions. Your hair is important for your self-confidence and must not be lost due to uncontrollable breakage.

Once you notice hair breakage, you must begin to resolve it immediately. It is more important for a woman to maintain her crowning glory because a bald man may get easily accepted, but a woman with bald hair is a total no-no. So trying your best for preventing hair breakage should be your prime motto. Let nothing ruin your gorgeous hair.

Hair breakage causes

There are several causes of hair breakage in African Americans, owing to the unique texture of Black hair. African American hair has a non-uniform thickness and tends to be fragile in the thinner areas, leading to breakage. Women in these parts have a tendency to use strong rollers to give a special look to their hair. Some breakage also results due to the tight braiding of the hair or due to chemical treatments that damage the cortex.

Preventive measures

While some hair breakage is inevitable, a few precautionary measures will go a long way in preventing breakage:

• The most important method of avoiding breakage is using a gentle shampoo that prevents and fixes hair breakage. Choose the best shampoo for breakage and wash your hair carefully and follow it with a moisturizing conditioner. A shampoo that is mild, conditions hair, does not strip the hair of its natural oils and is restorative in nature i.e. helps to thicken hair and seal split ends is the best shampoo for breakage.

• Avoid hairstyles that are tight and lead to breakage. Try to avoid using fancy hair accessories or rubber bands that put unnecessary pressure on your hair and lead to breakage.

• Limit the use chemicals to style your hair. It gives your hair some time to recover in the period between treatments. Also, limit the use of dryers and curlers as they might give you split ends. Dry hair form split ends easily and split ends are a reigning cause for breakage.

• Massage your scalp using some lavender or almond oil and do it for a few minutes daily, so as to improve circulation. Massaging keeps your follicles active and results in healthy hair.

• Once a week, give your scalp a hot oil treatment. Use warm olive or coconut oil to massage your head an hour before shampooing.

• Proper nutrition is the key to healthy hair. Adopt a diet that is rich in fats, whole grains and vitamins. Changing your diet works on your hair from the inside, leading to stronger hair.

• Be stress free. Many times, excessive stress and tension is the cause of hair fall. Meditation will help you restore your hormonal balance and reduce stress.

Hair is an important part of your identity and instrumental in raising the level of one’s self-confidence. To combat hair shedding, follow a proper diet and use the best shampoo for breakage. Let your hair run loose and glow with health!