How to Prevent Hair Breakage?

Many people ask if they can prevent hair breakage permanently. Of course you can if you follow a right schedule and a healthy lifestyle. In fact, if you take care of your hair on a regular basis,  we wouldn't see any problems like damaged hair, hair breakage or split ends at all. Of course we don’t mean that you have to do something good for your hair everyday. You can help your hair stay healthy by simply having a good lifestyle. Believe it or not, stress or any kind of severe medical condition first shows the impact on our hair.

Yes it is true that you need a steady and healthy daily schedule to get a shiny glowing hair; you can prevent hair breakage with the help of a few simple precautionary measures, though. What you should remember?

Try to use milder shampoos for hair wash. We can’t say that daily hair wash is not important. Washing the hair regularly is very important for cleaning the scalp and removing the excess oil buildup. With the help of hair wash, you guarantee that the hair roots are clean and follicles are not clogged. So, there is actually no harm in washing the hair frequently provided you use only mild herbal shampoo.  Herbal shampoo ingredients are very soft and will not have any harsh effect on the hair.  You can also find out some DIY shampoo or homemade shampoo that is made from natural ingredients.

The second important thing is supplying protein to your hair. That you can do by either increasing intake of protein rich foods or applying a protein mask on your hair. Both will have some amount of favorable effects on your hair and will prevent hair breakage. We would always like to go with the option of eating the right diet of course. A protein rich diet will repair your hair cells and make the hair very healthy for a longer time. And when you apply something externally, the result does not sustain for long. OK we forgot to tell you - you can also eat citrus fruits loaded with antioxidants. Antioxidants will protect the hair cells from bad impact of free radicals.

You must stay from the direct exposure to sunlight. Strong UV rays are not good for skin or hair. This is just a simple method of protecting your hair from the harsh impact of nature. We know that a few factors sometimes seem almost unavoidable. But we are just telling you to try your best, that’s all.

Try to balance your life with exercise, sleep, entertainment and diet. A stress free life is very much important for a healthy shiny hair. To prevent hair breakage, you might have to apply a few home made conditioning masks on your hair. You will get ample amount of natural remedies containing essential oils, honey, papaya which you can use to prepare your own inexpensive hair masks. Why spend so much to get the professional salon services. You should prioritize on taking hair care treatment right at home and that is also quite frequently.

H2 Ion is a brilliant hair repairing solution that is made with ingredients like  wheat protein and jojoba extracts.