Showing posts with label prevent hair breakage. Show all posts
Showing posts with label prevent hair breakage. Show all posts

Sunday, January 25, 2015

Hair Breakage Treatments Promising to Avoid Split Ends

There are times when you think your hair is healthy and beautiful, and suddenly you find the ends of it resembling a used broom, all rough, snagged and split in the middle. Many of us do not notice this change in hair when it starts splitting. Split ends (or Trichoptilosis) are a condition which results from severe hair breakage which goes under-noticed. Therefore, a proper hair breakage treatment not only protects the hair from being damaged, but also keeps split ends away.

Causes of split ends can be varied. Stripping your hair off moisture is one big reason. This can be due to reasons like your hair’s texture, washing hair daily without conditioning it, frequent usage of heat-styling tools, or swimming in the pool without a cap. Any particular illness and high amounts of stress will decrease general health of the whole body, including hair to cause breakage. Food that has more sodium, mostly packaged snacks cause hair shedding and weakness. Lack of proteins, iodine, essential fats, etc., in the diet causes hair to lose its shine.

Some hair breakage products claim that they treat split ends. This, however, is not true, since nothing can actually repair a split end. They just seal the splits and make them look shiny and healthy, but the actual splits are still hidden in your hair. Therefore, it is always better to rely on hair breakage treatments which help you avoid split ends, not cure them.

Firstly consult a doctor to know the cause of hair breakage, which might be due to lack of nutrition, dry scalp or dandruff. This should be treated using medicines and supplements. Check with your professional hair expert to know the type of your hair, and what you must be doing wrong with it. Each hair type is unique, which requires a different shampoo, conditioner and serum from the other. Use these products as advised by your stylist. Apply styling products which contain sunscreen, to keep from getting sun-damaged. Get yourself a deep conditioning hair breakage treatment, to minimize the damage done and improve hair quality. Always use a heat protect spray before blow-drying, and a detangling spray to loosen those tough knots in your hair.

The most important thing to follow for hair breakage treatment is to avoid those activities you do to stress it. Teasing your hair aggressively, on a regular basis, cause hair to snag and break off in the middle. You will also notice that hair breakage is more when you towel vigorously, because it tends to be pulled beyond its comfort level. So avoid it. Try not to use styling tools, even a hair dryer on a daily basis to prevent hair breakage, as this depletes moisture from your hair make it dry, listless and easily breakable. Detangle your hair only using a wide-toothed comb, and start from the ends of your hair working upward. Avoid any kind of chemical hair treatments like colouring, perming and straightening your hair till your hair is back in its healthiest state.

Above all this, get yourself a trim every 6 to 8 weeks to eliminate split ends and keep hair healthy. Give your hair a lot of time and attention; use the right products and treatments to maintain healthy and shining hair.

Essentials of Hair Breakage Products for Repairing Damaged Hair

Though it is normal to lose 50 -100 hairs a day for any person but if your hair is breaking off and not shedding, then it’s a problem that needs to be dealt with immediately. Shedding hair is natural, and it happens when the hair completes its growth and falls off.  On the other hand hair breakage happens due to mishandling of hair or deficiency of something. Before breakage there is always discolouration and cuticle loss, these are the signs that your hair is damaged. There are many hair breakage products in the market but before you pick up a product you should know the real reason for hair breakage and the ways to treat it.

Reasons of hair breakage:

Internal Reasons - One of the simple reasons for hair breaking off can be a deficiency of essential nutrients in your diet. Deficiency of Vitamins B, B1, E, iron, silica and zinc can cause hair breakage. You need to increase the intake of fresh fruit and vegetables and lots of healthy fat like fish fat.

External Reasons - With the kind of lifestyle in today’s world external factor has a great impact in hair breakage. Some of the most damaging external factors are the use of excessive heat in the hair by ironing and regular blow drying, chemical treatments for hair like perms and relaxers, frequent brushing and roughly handing the hair, hair styling with metal bands or tying it up too tightly and lastly frequent hair dyeing.

Illness - Sometimes you tend to fall victim of hair breakage due to prolonged illness or side effects of medication.

Nonetheless there are many hair breakage products and treatment that can help you repair your damaged hair and get back your crowning glory.

Products and treatment for hair breakage

The most important question here is since the market is flooded with so many products making tall claims; what are the essential things you must see in a hair breakage product before you use it to prevent hair breakage? Let’s note some important factors you must never ignore- the product you chose must have a good and an established record of satisfied customers; it must use progressive technology which means, the product must not be only coating the outer layer of your hair, it must permeate the hair and work from inside; and lastly the manufacturer must guarantee its own product with great results.

Prevention of hair breakage

There are a number of easy ways to prevent hair breakage, let’s look at a few:

• A regular hot oil massages
• Wash your hair with a gentle cleanser at least 3-4 times  a week and follow it up with a conditioner this keeps your hair moist and manageable
• Get frequent trims to avoid split ends
• Evade excessive hair colouring and bleaching; avoid perms and use of extreme heat in the hair
• Never brush wet hair, if needed use a comb with wide tooth
• Avoid vigorously rubbing your hair when the hair is wet
• Always use a reputed hair product that is particularly suited to the problem of hair breakage

Following these few simple yet effective steps will prevent hair breakage but along with these you must follow a regular hair care regimen with the best available hair breakage products.

How to prevent split ends?

Losing hair is every woman’s living nightmare. If you are experiencing hair breakage regularly, you are not alone. More than 40 percent American women fall prey to hair shedding every day. Split ends are a major cause for hair loss in women. They are embarrassing for many and make your hair look ugly. Split ends cause hair breakage so it is important to ensure preventive methods are adopted. It is not easy to remove split ends except cutting them away. Hence, it becomes essential to prevent split ends before they start showing. You need a holistic hair treatment to get rid of your split ends and ensure that they never return back.

Preventing split ends

Unless you spend a major part of your day paying careful attention to your hair, some split ends are inevitable. It is not possible to prevent split ends completely from developing in your hair. However, a few preventive hair treatment routines will help you prevent split ends from ruining the appearance of your beautiful hair.

Shampoos and conditioners

To stop hair breakage, use a moisturizing shampoo and conditioner, focusing the product on your split ends. Rinse your hair with cool water and subsequently use a wide-tooth comb to detangle your hair. Use a shine serum next, gliding it over your split ends. After this routine, dry your hair properly. You do not want frizzy hair making your split ends look worse. Do not ignore split ends if you see them. Treat them immediately.

Regular trimming is must

To prevent hair breakage, you need a regular hair treatment to ensure you keep split ends away. Go for regular trimming (every 6 weeks) as it is important for your hair’s health. Since dry hair split faster, the way you maintain your hair is very important. Brushing wet hair leads to split ends. Do not brush your hair too often as it leads to split ends. Brushing too often can disrupt the epidermis, which can cause the hair strands to split at the tip.

Avoid use of devices

Coloring your hair too often can also lead to split ends. Make sure you look after the health of your hair if you color them too often. Heated appliances will dry your hair and cause them to split. Keep the use of such appliances to a minimal level. If you do expose your hair to such devices, protect them with good quality hair- care products. Avoid drying your hair with a hair dryer.

Diet and accessories

Rubber bands and hair accessories often lead to hair damage.  Do not use them too often on your hair. Most importantly, make sure you take a proper and balanced diet. Your health and diet are important factors that affect your hair. Make sure your diet consists of adequate fats and oils. They are good not just for your hair but for your entire body. A low fat diet must be kept away from as it gives your hair a rough look.

While the average person loses anything between 50-200 hair each day, hair breakage makes you lose a lot more hair. An effective hair treatment routine needs to be adopted by you to prevent split ends from wreaking havoc on the health of your hair. Let hair breakage not affect your confidence. Adopt a hair routine that is effective in preventing split ends.

Treat Your Hair Well - Prevent Hair Breakage

Most women crave for shiny, healthy looking hair, the way it is portrayed in advertisements or movies. But each time you find hair on your pillow, your comb/brush or your towel, it breaks your heart a little. The villain here could be hair breakage or hair shedding.

Many experts; be it advertisements on TV, magazines, internet, or even your friends and family, who advise you on how to treat your hair. Some of them are authentic, others are just assumptions. It is always better to find out the cause of hair breakage before going into what to do about it. Firstly, hair breakage is not a natural process because it is caused due to the weakening of hair, breaking it off from the middle. This weakening is the result of one or many things that are done wrong to treat your hair.

The main reason for hair breakage is running a comb through just-washed hair in a hurry. Hair is extremely sensitive and fragile when it is wet and combing or brushing will cause it to entangle and breakage occurs. The best way to handle this is to detangle your hair with your fingers and comb through it when it is dry. Show some patience while doing this, because tugging and pulling at your hair to get a quick job done causes further breakage.

Save those curling tongs or straighteners for special occasions; your hair does not need to go through extreme heat treatments daily. It would be best if you could avoid blow drying your hair every day and let it air dry. But if that is not possible, allow your hair to partially air dry and then use the dryer at a low level of heat after applying a heat protecting mousse or spray. Using high quality styling tools and hair brushes/combs can help you prevent hair breakage. Avoid rubbing your hair vigorously with the bath towel which causes friction and thus damaging the cuticles. See a doctor for itchy scalp, because vigorous scratching causes hair to break off.

Go easy on your hair products like hair sprays, hair gels and hair colors. A long lasting hold of your hair gel will make the hair stiff and brittle causing breakage. Colouring your hair frequently also causes heavy hair breakage because of the chemicals in the hair colors. Use ammonia free, semi-permanent colors for less damage. Get your coloring done by a professional, because the before and after care of hair coloring should be given a lot of importance. Apart from the three regular hair types – oily, dry and normal – people have a combination of oily scalp and dry hair. Ask your hair stylist for the best shampoo, conditioner and other hair products that you should use to stop hair breakage and how to apply them effectively.

Excessive sun exposure causes weakening of hair which allows it to break easily. Try to cover your hair when out in severely sun, and use sun-protect serum to reduce the damage. Use moisturizing shampoos and conditioners during winters as your hair tends to dry out soon.

The best way to handle hair breakage is by taking measures to never let it happen in the first place. Because as they say, prevention is definitely better than cure.