Human race has been in existence for decades. It is fertility that has seen the development of one generation to the next. Modern scientific developments have seen the growth in population through medical developments which have seen many diseases cured and life threatening issues addressed. This has also seen models in feeding habits which has see development of increased fertility and hence the high population growth. Fertility is attributed to women having the ability to conceive and give birth to healthy children. In a broader perspective it may also incorporate the men’s ability to reproduce.
Increased fertility can be attained through natural and clinical methods. Natural methods include eating healthy foods and as well regular exercising. Infertility in women has been known to result from variety of causes which include improper eating habits to prevalent health conditions. It is therefore important to avoid junk foods which result in obesity and overweight conditions across the sexes. Recommendation is therefore made to eat food which is rich in fiber and which increases the body’s metabolism and resulting in healthy development of the body and the sexual organs. Taking up regular exercises is also ideal in ensuring the body that excess body fats are burned up and thus reduce the chances of overweight and obesity.
Clinical methods are also used for increased fertility. This entails using pills herbs and other clinical products to increase the body’s ability to conceive and carry pregnancy to its full term. Due to the complexity of the female body, pills and other clinical products require to be administered by a trained medical practitioner. The practitioner will take into consideration the existing medical condition of the female person as well as the hormonal composition within the body. Using this information they are able to administer the ideal drugs which will work in a great way in increasing the fertility.
Mental state of women is integral while intending to conceive. Excessive stressful conditions affect hormonal balances of women and hence reduce the chances of conceiving. Chronic stress may perceive the body to think the stressful world is not safe for the new born and thus fail to be prepared for one. Therefore, there is need to ensure stress causing factors are addressed to ensure a stable environment which is ideally a way of increased fertility. Stress also affects the male by reducing the sperm production within the reproductive organs and as well lowering the libido. This is also supplement by understanding of the menstrual cycle which makes it ideal for perfect timing. Men are also required to observe measure that increase their sperm count through clinical or natural methods.
The future of human development therefore lies on increased fertility. This is despite the fact that recent trends have shown decreased birth rates which are also advocated by international bodies and governments worldwide. Information on how to increase fertility with the necessary measures that are required to ensure that it is attained is available online.