Benefits Of Matcha Green Tea

You like many other people may not have come across matcha green tea. You're probably wondering what all the fuss is about. Is it as good as the hype? To be honest the plan and simple answer is yes it is. But why? Let’s find out.

137 x antioxidants of regular green tea

But what will all these wonderful antioxidants do for you? Antioxidants will help to prevent cells that damage your body. It does this by helping to stop free radicals from taking over your body.  This will help your body to fight off infections & diseases. There you go you might have just learnt something today.

Easy weight loss

A US study found that consuming matcha green tea can increase thermo genesis (the body’s own rate of burning calories) from a normal 8%-10% of daily energy expenditure, to between 35% and 43% of daily energy expenditure. So basically it boosts your metabolism. Be sure to back this up with regular exercise & healthy eating and your body will thank you for it.

Energy boosting

Wouldn’t it be great if you could get an energy boost without the negative side effects associated with coffee & energy drinks? Step on up matcha green tea. The caffeine found in matcha combines with a special ingredient called L-thiamine (energy meets calming ingredient = relaxed & long lasting energy boost). Is it time to put down that cup of coffee/energy drink and replace it with a serving of matcha green tea? It sure is!

Heart-empowering, cholesterol-lowering potential

A 2011 study showed that green tea had a significant effect in lowering the LDL or 'bad' cholesterol levels in research subjects. Times green tea by 10 and you have matcha green tea. Yep that’s right one serving of matcha green tea is the equivalent to 10 cups of green tea. You could say that’s another benefit!

100% natural skin care + matcha green tea = great skin

Conclusion

The list could go on. We have just highlighted what will feel are the top 4 benefits of matcha green tea.  Matcha green tea is a truly fantastic product that should be part of everyone’s life. Lots of benefits, no known side effects and it’s easy to consume. Simply mix with hot water & honey or mix your favorite juice/smoothie. Matcha needs a good old whisk so we recommend using an electric milk frother when mixing. You can’t go wrong with matcha green tea. Visit at http://purechimp.com/collections/matcha