Sunday, January 25, 2015

Deal with African American Hair Shedding the Right Way

The texture of African American hair is very different from Caucasian or Asian hair, as it is drier causing it to be rough and coarse. Black hair is more susceptible to damage due to its curly structure, which makes the hair weak at some points. It is also irregular in its thickness from the root to the end making the thinner areas more prone to hair breakage. Giving a lot of time and attention to pamper it, hair shedding can be controlled.

The major problem faced by African Americans is that their hair is mostly unmanageable. This makes you want to go through with innumerable chemical hair treatments. Two types of hair shedding seen mostly in African American women are Central Centrifugal Cicatricial Alopecia (CCCA), where the shedding begins from the scalp and spreads outward, and Traction Alopecia, where shedding happens at the temples and sides of the head. CCCA is mostly caused by intensive chemical hair treatment, and Traction Alopecia is caused by pulling hair tight by ponytails, braids, dreadlocks and weaves for a continuous period of time. Though these conditions are reversible and prevention of hair breakage and shedding is possible, sometimes the hair loss may turn permanent.

Medical treatment for hair shedding and thinning starts by getting an overall consultation on the hair’s health by a professional. Most doctors prescribe multivitamins and biotins to improve hair growth. Iron and amino acid supplements can help you control hair shedding. Use those shampoos, conditioners and other products in your hair, only by a professional’s advice. A well-balanced diet and regular exercise increases nutrients and improves blood circulation in the whole body, including scalp, making hair grow healthier.

Traditionally African Americans grease hair and scalp to make it smooth and manageable. However, this is a wrong thing to do in case of hair damage, because greased scalp clogs pores and makes hair dehydrated and weak. Regular oiling and conditioning can be done instead of greasing to soothe the hair. Hot oil massage is a good treatment for prevention of shedding hair, though all oils are not suitable for African American hair. Use these products which are suitable for black hair, like a wide toothed comb, non-greasy gels and natural-oil based moisturizer. Never tug at the tangles because African American hair gets more tangled than the rest, and is more prone to breakage this way. It is advisable to wear the hair up whenever possible, so as to avoid rubbing and snagging. Too many or too often chemical treatments dry up the hair and make it weak and brittle. Use styling tools at its lowest heat settings to avoid damage. Apply leave-on conditioners for better moisturizing. In case of ongoing treatment for hair shedding, it is best to adopt hairstyles which do not have to be set using heat and chemicals. Never leave your braid or weave on for more than 6 to 8 weeks, after which it should be removed, shampooed and let to relax and breathe.

Raid your kitchen for the best hair treatment products. Apply mayonnaise on hair for a protein supplement, use avocado and banana pack for moisturizing and rinse with vinegar to strengthen your hair. Using the right products and following the right advice will make the job of maintaining the African American hair easy and reduce hair shedding.

How to prevent split ends?

Losing hair is every woman’s living nightmare. If you are experiencing hair breakage regularly, you are not alone. More than 40 percent American women fall prey to hair shedding every day. Split ends are a major cause for hair loss in women. They are embarrassing for many and make your hair look ugly. Split ends cause hair breakage so it is important to ensure preventive methods are adopted. It is not easy to remove split ends except cutting them away. Hence, it becomes essential to prevent split ends before they start showing. You need a holistic hair treatment to get rid of your split ends and ensure that they never return back.

Preventing split ends

Unless you spend a major part of your day paying careful attention to your hair, some split ends are inevitable. It is not possible to prevent split ends completely from developing in your hair. However, a few preventive hair treatment routines will help you prevent split ends from ruining the appearance of your beautiful hair.

Shampoos and conditioners

To stop hair breakage, use a moisturizing shampoo and conditioner, focusing the product on your split ends. Rinse your hair with cool water and subsequently use a wide-tooth comb to detangle your hair. Use a shine serum next, gliding it over your split ends. After this routine, dry your hair properly. You do not want frizzy hair making your split ends look worse. Do not ignore split ends if you see them. Treat them immediately.

Regular trimming is must

To prevent hair breakage, you need a regular hair treatment to ensure you keep split ends away. Go for regular trimming (every 6 weeks) as it is important for your hair’s health. Since dry hair split faster, the way you maintain your hair is very important. Brushing wet hair leads to split ends. Do not brush your hair too often as it leads to split ends. Brushing too often can disrupt the epidermis, which can cause the hair strands to split at the tip.

Avoid use of devices

Coloring your hair too often can also lead to split ends. Make sure you look after the health of your hair if you color them too often. Heated appliances will dry your hair and cause them to split. Keep the use of such appliances to a minimal level. If you do expose your hair to such devices, protect them with good quality hair- care products. Avoid drying your hair with a hair dryer.

Diet and accessories

Rubber bands and hair accessories often lead to hair damage.  Do not use them too often on your hair. Most importantly, make sure you take a proper and balanced diet. Your health and diet are important factors that affect your hair. Make sure your diet consists of adequate fats and oils. They are good not just for your hair but for your entire body. A low fat diet must be kept away from as it gives your hair a rough look.

While the average person loses anything between 50-200 hair each day, hair breakage makes you lose a lot more hair. An effective hair treatment routine needs to be adopted by you to prevent split ends from wreaking havoc on the health of your hair. Let hair breakage not affect your confidence. Adopt a hair routine that is effective in preventing split ends.

Best Shampoo for Breakage Prevention-Home Remedies

You may have straight, curly or wavy hair. However, the important thing is that your hair should be healthy and beautiful hair. A major roadblock to achieving that end is hair breakage. To prevent hair breakage, we go to great lengths, adopting various techniques, searching the shelves of stores for the best shampoo for breakage and looking for hair breakage products that work. Hair breaking is a problem that affects a staggering number of people worldwide. This problem needs to be combated with a careful and routine hair treatment. There is no point wasting thousands of clinical treatments when a few home remedies can do the trick. However, one needs to be careful and regular with their application.

The wonders of green tea

• Green tea comes loaded with health benefits, owing to the anti-oxidants present in it. The same anti-oxidants are responsible for preventing hair loss and boosting the growth of your hair.
• To avail the benefits of green tea, apply green tea over your scalp and leave it undisturbed for an hour. Follow it with rinsing, using cool water. Green tea is an effective tool for preventing excessive hair loss and maintaining shiny and healthy hair.

Eggs and olives for your hair

• An egg and olive can do wonders for your hair that even the best shampoo for breakage cannot. Here is a home remedy that will help prevent breakage of your beautiful hair.
• Mix an egg yolk and two tbsp of olive oil and apply it on wet hair, concentrating on the ends. Make sure you do not use it on your scalp. Shampoo your hair to remove the treatment. Apply it each week for a month to see results.

Hot oil treatment for beautiful hair

This is one of the oldest and the most effective treatment in the home remedies book. Use some warm (not hot) olive or coconut oil to massage your scalp. Wrap a soft towel around your head for about half an hour. Follow it with shampoo. You will get hair that shine and look good. This treatment is as effective as the best shampoo for breakage available in the market.

The vitamin E treatment

Home remedies are not always complicated. The vitamin E treatment is extremely effective to prevent hair breakage. Combining five to six vitamin E tablets with a mild anti breakage shampoo to wash hair is a simple yet effective remedy against hair breakage. Alternatively, you could use vitamin E oil to massage your scalp and leave it overnight. Shampooing the next day will leave you with healthy hair.

The secrets of potato

The potato has hair growth properties. Apply potato juice on your scalp and leave it for around twenty minutes. Wash your hair soon after. Potato juice has hair- breakage prevention properties that will benefit you immensely.

Coconut milk

Rich in proteins, fats and iron, coconut milk is extremely beneficial for your hair. It reduces hair fall and breakage. To experience damage free hair use coconut milk on your hair, particularly targeted areas. Leave it overnight and rinse with cool water the next morning.

Go the natural way

Hair has always been one of the most treasured possessions of women. Every woman yearns for lustrous hair and is distressed by hair breakage. Instead of spending big bucks on clinical treatments, follow these simple home remedies to get the result a good shampoo for breakage can provide.

African American Hair Care - Best Shampoo for Hair Breakage

Hair breakage is such a common problem, that people from every part of the world can relate to it, regardless of background or income. While it is normal to lose 50-200 hair each day, shedding hair more than that is a cause for concern. Being left with embarrassing bald spots in place of hair is every person’s nightmare. To ensure you stop losing hair, you need to follow an extensive hair care routine that would include proper diet, using the best shampoo for breakage and some precautions. Your hair is important for your self-confidence and must not be lost due to uncontrollable breakage.

Once you notice hair breakage, you must begin to resolve it immediately. It is more important for a woman to maintain her crowning glory because a bald man may get easily accepted, but a woman with bald hair is a total no-no. So trying your best for preventing hair breakage should be your prime motto. Let nothing ruin your gorgeous hair.

Hair breakage causes

There are several causes of hair breakage in African Americans, owing to the unique texture of Black hair. African American hair has a non-uniform thickness and tends to be fragile in the thinner areas, leading to breakage. Women in these parts have a tendency to use strong rollers to give a special look to their hair. Some breakage also results due to the tight braiding of the hair or due to chemical treatments that damage the cortex.

Preventive measures

While some hair breakage is inevitable, a few precautionary measures will go a long way in preventing breakage:

• The most important method of avoiding breakage is using a gentle shampoo that prevents and fixes hair breakage. Choose the best shampoo for breakage and wash your hair carefully and follow it with a moisturizing conditioner. A shampoo that is mild, conditions hair, does not strip the hair of its natural oils and is restorative in nature i.e. helps to thicken hair and seal split ends is the best shampoo for breakage.
• Avoid hairstyles that are tight and lead to breakage. Try to avoid using fancy hair accessories or rubber bands that put unnecessary pressure on your hair and lead to breakage.
• Limit the use chemicals to style your hair. It gives your hair some time to recover in the period between treatments. Also, limit the use of dryers and curlers as they might give you split ends. Dry hair form split ends easily and split ends are a reigning cause for breakage.
• Massage your scalp using some lavender or almond oil and do it for a few minutes daily, so as to improve circulation. Massaging keeps your follicles active and results in healthy hair.
• Once a week, give your scalp a hot oil treatment. Use warm olive or coconut oil to massage your head an hour before shampooing.
• Proper nutrition is the key to healthy hair. Adopt a diet that is rich in fats, whole grains and vitamins. Changing your diet works on your hair from the inside, leading to stronger hair.
• Be stress free. Many times, excessive stress and tension is the cause of hair fall. Meditation will help you restore your hormonal balance and reduce stress.

Hair is an important part of your identity and instrumental in raising the level of one’s self-confidence. To combat hair shedding, follow a proper diet and use the best shampoo for breakage. Let your hair run loose and glow with health!

African American Hair Care

What should be an ideal African American hair care method? Well, whatever hair care method you chose, just remember that the treatment procedure itself is going to have some impact on your hair.  If the treatment procedure is natural and contains only substances like herbs or plant extracts, the impact will be favorable. On the other hand, if the hair care solution is not made of natural substances, and only contains strong chemical compounds, it is going to ruin your hair texture and you will be able to notice that in the form of abnormal hair shedding.

It's true that the African American hair texture is slightly different, but that does not mean you have to only apply strong products to manage them. It’s a very wrong perception that African American hair can’t be managed with simple and natural hair care methods. You can make this type hair texture as smooth as you want. If your hair tends to become dry quite often, moisturize it properly.  You can moisturize your hair several ways. You can either take a hair massage with essential oil or can also take a protein treatment. These are basically the ways you should utilize to treat your hair problem safely.  Best way to avoid excessive hair shedding  is making the hair soft and strong at the same time. A strong hair has to have a strong root. And how you can strengthen your hair root? By keeping your hair root clean, giving the necessary nutrition, improving breathing system and blood circulation and changing your diet habit.

Hair root is very delicate. If you don’t care for it or don’t keep it clean, hairs tend to fall as the roots become weak. You should know that no any artificial mean of hair care method can make your hair root stronger. And you have to do that by including two or three important things in your life. One thing is that you have to keep a track of your diet. Your diet should be balanced. It will be best if you can increase the amount of protein in your diet. That’s an additional effort you can make to restore moisture in your hair. In any case, you won’t see any problem like uncontrollable hair shedding if your hair is properly moisturized.

Besides stress, extreme pollution can also make the problem of excess hair shedding worse. If your hair gets exposed to too much environmental pollution, you have to make sure you clean your hair frequently and also moisturize the hair properly. These are the two very basic steps that need regular attention. Only then you will be able to handle dry African American hairs successfully. If you do not want to go through the hassles regularly, you can make homemade conditioners once a day in a week and apply them on the hair regularly.  Anyway, we like the homemade conditioners. We think they are best and evergreen solutions for dry or frizzy hairs.

Hair Products for Damaged Hair

How fast you want to repair the damaged hair? If you are in a hurry, you might have to rely on the strong chemical base hair care products. These types of products may give you a temporary boost in the condition of your hair, but that attractive look is not going to last long. So we would like you to try to stick to natural hair treatment. The natural treatment process might be a little slow in the beginning, but the ultimate result you get is always very pleasant. Well, you have got too many natural elements that you can use instead of the harsh chemicals.

When you use the commercial hair care products for a long time, they tend to disturb the natural pH balance of your hair.  So, ultimately you are destroying your hair health to get the momentary hair improvements. Don’t do that. If you are really serious about improving your hair texture, you got to rely on only on the products that are made of natural or organic ingredients.  Apart from that, you can also make your own shampoo or conditioner at home. The shampoo made from natural ingredients protects the moisture of your hair and also improves hair texture. This is why we always like to encourage others about balancing their life and relying on homemade hair care products. Natural hair treatment is the best.

While we are talking about the hair care products, we would like to give you a piece of advice. Stay away from the petroleum based hair products. They are not good for your hair health. Here we would also like to mention about H2 Ion. Why we like this hair repairing solution because it has a perfect blend of jojoba extract and wheat protein. No doubt the product is very useful for building a protective layer around your hair. So when you use heat hair styling products or hair gel, this repairing solution will protect your hair from the strong effect of the chemicals.

This is actually a thermal activated hair repair solution. This hair serum is completely safe and effective for long term use. We never advocate for the chemical rich products because we know they will not do anything good to your hair at the end. By the way, H2 Ion is full of healing ingredients such as Shea butter, pure jojoba extract and wheat protein. This solution is too good. It enters the hair follicles, hydrate and replenish the hair shaft from root to the tip. This is how this hair serum can prove itself as an effective natural hair treatment.

This hair treatment solution is very easy to use. After you wash your hair, you have to first apply a small amount of H2 Ion. You have to wait for a few minutes and then you can blow dry your hair. The beauty of the product is its harmless nature. Because of the beneficial elements and their properties, you can use this product without any tension. Moreover, it will help to safeguard the natural moisture of the hair.

Hair Treatment for Damaged Hair

If you think your hairs are really looking bad and have developed a very rough texture recently, think about getting a hair treatment. However, a hair treatment does not have to be an expensive salon treatment always. With an idea about easy at home remedies, you can literally make lots of improvements in your hair condition. By the way, we always say this repeatedly that a good treatment for hair starts right at your home. We believe so because we know that the treatment procedure does not only involve applying homemade masks, but also includes right diet and a healthy lifestyle.

When people start complaining about frizzy or damaged hair, we advise them to make a note of their lifestyle habit and  food habits. If you eat a type of food that does not contain the necessary nutrients, a vitamin and mineral deficiency will create in your body, which again in turn will damage the hair. So, there are actually many things that can destroy the hair health. To make your hair better and reduce the extent of damage, you have to consider changing all small aspects related to your day to day life. So a complete hair treatment has to be both internal and external care of your body.

How to repair the damaged hair? To begin with, you have to understand that the type of treatment is generally decided based on what type of profession you are in and how much time you can actually invest for the whole treatment procedure. There are various types of treatment for damaged hair which you can avail according to your convenience. Whatever you do, we always recommend making some time to care for your hair at home. However, we promise that the treatment procedures won’t take much of your valuable time.

Do you believe a right diet can repair damaged hair? Yes it can. Moreover, we say that diet is the only way to restore and balance the moisture of your hair. You must keep a track of your food so you don’t miss on the indispensable food items. Protein is must for a healthy glowing hair. Protein locks hair moisture and makes the hair smooth. This is why you can try having both veg and non veg protein to treat your hair in the most natural manner. The result will be slow, but long lasting. The healthy hair, which you get through a healthy diet, will be long lasting and also very convincing. This is why we always say that a good hair treatment must include a good diet.

Now coming to the other important treatment procedures, we can say that you also need to add a moderate amount of exercises like yoga to your daily life. Deep breathing exercises and some specific yoga poses elevate blood circulation. We consider exercise as a very effective hair treatment procedure as we know improved blood circulation to the root of your hair is very important for managing damaged lifeless hair.

Besides all these, you can also try H2 Ion to make your hair stronger and glowing. This is a hair repairing solution and only includes natural ingredients like jojoba extracts and wheat protein. This solution will protect your hair from the effect of harsh hair styling.