One important goal for most men is maximizing on the ejaculate volume; that is, achieving a high semen volume. A high semen load is also a great confidence builder for men. An average ejaculation is usually anywhere between 1.5 ml to 10ml per ejaculation. This is equivalent to 1/3 to 2 tea spoons. Hypospermia refers to a condition whereby a man is ejaculating an abnormally low volume of semen load.
So as to achieve the highest ejaculation volume, it is important that you take the following steps:
Steps towards achieving high semen load
• Ejaculation frequency: The peak ejaculation volume is reached after every 24 to 36 hours. Therefore, an ejaculation that occurs before 24 hours have passed from the previous ejaculation will definitely have a reduced volume of ejaculation.
• Strengthening the floor of the pelvic muscle: this can be achieved by exercising and flexing the floor of the pelvic muscle. By doing this, you are able to stimulate blood flow to the genital organs which in turn provides adequate energy for increase semen load ejaculation. In addition, any form of cardio exercises is also beneficial since it employs circulation through the whole body.
• Always stay hydrated: 98% of the total ejaculation volume is made up of water. If there isn’t enough water in your body then the volume of ejaculate that you will produce will be reduced. The semen load will also be thicker and possibly clumpy. Stay away from substances that are dehydrating such as coffee and alcohol or if you must take any of the two beverages, always be sure to compensate by drinking a lot of water.
• Taking ejaculate volume pills: Ejaculate pills contain ingredients that your body needs to produce more semen load or ejaculate and sperm as well. All these ingredients are conveniently put into one small capsule pill. A daily dosage of this pill will ensure that your body gets all the required vital ingredients to produce semen load.
Benefits of increased semen load
• Increased semen load has both psychological and physiological benefits to a man. They include:
• Intense orgasms: increased ejaculations leads to more intense, drawn out and longer orgasms. Longer ejaculations are by far more satisfying to men due to increased duration of the ejaculation.
• Increased confidence and pride: when there is an increase in the ejaculation, you are bound to experience a big boost in your feeling of self worth and self confidence. Most men usually associate better performance and better sex with a larger semen load.
• An increase in fertility and virility: with more semen load, sperm is more likely to successfully impregnate a woman. A high semen load means more seminal fluids and also stronger, well fed and more robust sperm.
Volume pills are the fastest and easiest way to increase your semen volume. These products provide your body with the necessary ingredients requited to produce a high semen load and reach high ejaculation volumes.
One of the most possible underlying causes of a low semen load is obstruction of the ejaculatory duct. However, it is normal for the semen load to diminish with age.